It's a video of Nichkhun picking out souvenirs at a supermarket in Thailand, and it's really informative.

They recommended tamarind fruit and spicy fish cake-flavored snacks to eat when it is hard to go to the bathroom.

I also learned a new tip that in Thailand, they call ramen "Mama," which is the brand name.

They also showed me royal honey and herbal toothpaste, so I'm definitely going to buy them when I travel to Thailand later.

It was actually quite fun sharing some casual updates about how hard it was to lose weight.