[talk] When my mind is cluttered, following along with the lyrics one by one helps me sort things out a bit.

It’s a song I’m grateful for because it made me think, ‘I’m not the only one like this.’

Even when things get tough, like being swept away by the waves, I find the courage to try swimming again.

Listening to it so much that the repeat playback button is about to break...

I was walking down the street listening to music with my earphones on when I suddenly started crying, which surprised me.

I'm holding out with SWIM tonight, dreading tomorrow.

When your mind is cluttered, following along with the lyrics one by one helps you sort things out a bit.

I feel like the guilt I felt towards myself is gradually easing.

Seeing how I find myself reaching for SWIM first on tough days, it really is my healing song.