The Majesty of a 46-Hour Fast: World-Star Level Swelling Management Method Revealed Personally by Young K

 

 

 

 

I was absolutely blown away after hearing the update and puffiness management tips that singer Young K shared on the Arena Homme Plus YouTube channel.
I’m so touched to hear that he maintains such self-care by fasting for 46 hours, even amidst a world tour schedule so hectic that he is only in Korea for three days a week.

I thought it was amazing to hear about the routine of managing swelling by waking up in the morning and soaking your face in cold water.

 

 

 

 

 

 

From the saying that as you get older, things you used to fear become less frightening and you gain life know-how

It definitely seemed like I had more breathing room.
Especially when the song doesn't come out on stage, if I receive energy from the fans

The confession that her voice burst forth like a miracle deeply touched My Days as well.
You are a singer who says that being on stage is the most valuable moment.