[talk] IU revealed her breakfast menu on *Pinggyego* as the secret to her youthful appearance, making it hard to believe she is 33 years old.

I saw an article yesterday saying that IU eats a whole apple every morning.
She likes sweet foods, but she says she makes sure to eat apples and blueberries on an empty stomach for her health.
I heard that the pectin in apples is so good for managing blood sugar and removing skin impurities, so I'd like to give it a try too.
It looks like you maintain an 18-year-old appearance because you eat blueberries packed with antioxidants as well.
IU, please take good care of your diet and let's meet healthy at the Goyang Stadium concert in September!