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It's been 5 days since I quit eating flour.
2024.05.04 10:27
I was crazy about noodles and ate them every day or twice a day, but I started farting a lot and developed allergies, so I'm trying to quit.
The stomach bloating that I couldn't get rid of even after taking medicine has noticeably disappeared since the 4th day. My skin has also become smoother..!
I thought it would be difficult, but it's more effective than I thought, so it's worth it!
Instead, I eat mixed grain rice like servant's food and salad like elephant's food. That's why I don't lose weight ^ㅅ^
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