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I definitely felt like my physical strength increased while working out.

I succeeded in riding the Stairway to Heaven 7 for 40 minutes without stopping! Before, I felt like I was going to vomit even after riding for 20 minutes at speed 5... I guess it's getting longer.

Comments7
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    천국의계단 40분 대단한데요?
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    운동하면 체력 진짜 좋아지더라고요!
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    와 대단하시네요 부럽습니다
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    와 저는 아직 지구력이 약한데 대단해요
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    저는 헬스 못해요
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    20분!
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    와,,전 천국의계단 시도도 못하는데 대단하세요ㅠㅠ 저는 유산소 좀만 타도 힘들어서, 체력 느신거 부럽습니다

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