[All]

My body hurts more when I stop exercising.

My lower back in particular hurts so much as all my muscles are gone ㅜㅜ I used to go at least twice a week, but after a few months, I think I lost all my remaining muscles.

I think I need to exercise regularly to survive.

Comments9
  • Profile Image
    Irinirlonvi
    저는 원래도 근육이 별로없는데 지금 근력운동 안하니깐 그나마 있던 근육 다빠진것 같아요...
  • Profile Image
    yuStarfish833
    운동은 하는 중엔 모르겠는데 안하면 티가 나더라구요 ㅠ.ㅠ
  • Profile Image
    tnZonkey963
    처음에는 안쓰던 근육을 써서 몸이 더 아플수 있죠
  • Profile Image
    biSeal289
    운동이 만병통치약이더라고요
  • Profile Image
    zxLizard653
     생존근육 필수죠 ㅠ
  • Profile Image
    ysHawk429
    운동은 필수같습니다!
  • Profile Image
    이리롱
    진짜 근육 있다가 빠지면 그게 잘 느껴져요ㅠㅠ
  • Profile Image
    qxRaccoon328
    일하니 운동하기 귀찮네요
  • Profile Image
    xdp29gkztj
    운동을 해본적이 없어서,, 꾸준히 하고싶어요ㅠ

Popular in Free Board

See more in Free Board