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Korean food is nutritionally irrefutably the worst
2024.06.12 08:24
1. Consuming a lot of sodium can strain the kidneys and increase the risk of high blood pressure.
2. A food that adds sugar to rice cakes, which are already a lump of carbohydrates.
In other words, it is the worst food for dieting and also increases the risk of diabetes.
3. Foods that are made spicy (using only gochujang is noble, but adding capsaicin). In other words, there is not a single aspect that is good for the digestive system.
1. If I put in a lot of cabbage, will it contain vitamins and minerals?
=> It is woefully inadequate when compared to the same amount of other foods.
2. If you put egg in fish cake, it is protein.
=> The fish cake in tteokbokki is a lump of starch, so it's a carbohydrate bomb.
Adding one or two eggs gives the same answer as number 1.
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