Yannian's diet

D-93

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Morning/Empty stomach
Lunch / A little rice (about three spoonfuls?), only the solids from Tteokmandu-guk (about 7 Joraeng-tteok, about 3 dumplings), Dakgangjeong (about 9 pieces?), a bite of apple (1/4), Minari namul, Geotjeori
Dinner/Empty stomach



About 30 minutes of exercise/dance to slim down calves


I have a health checkup in two days and a performance on Saturday, so I'm working on my body progress and losing weight at the same time!!


My brother promised to give me 50,000 won if I reach 53kg within 100 days lol



0.2kg weight loss